How to Prepare Perfect Acorn Squash Soup & Toasted Seeds

Acorn Squash Soup & Toasted Seeds.

You can cook Acorn Squash Soup & Toasted Seeds using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Acorn Squash Soup & Toasted Seeds

1. You need 2 of acorn squash (skin on).
2. It's 1 of yellow onion.
3. It's 2 cloves of garlic.
4. You need 2 tbsp of salt.
5. Prepare 2 tbsp of pepper.
6. It's Dash of cayenne pepper.
7. Prepare 1 tsp of thyme.
8. It's 1 tsp of cinnamon.
9. It's 1 tbsp of honey.
10. Prepare 16 oz of chicken stock (use vegetable stock for vegan).
11. You need 16 oz of water.
12. It's 1 pint of heavy whipping cream (leave out for vegan).

Acorn Squash Soup & Toasted Seeds step by step

1. Chop onion into large chunks and smash garlic cloves and sauté for a few minutes until aromatic. Add salt, pepper and chunks of acorn squash and cook on medium heat for a few minutes..
2. Add chicken stock and water and simmer for about 10 minutes..
3. Blend mixture with immersion blender and add in thyme and honey. Add more seasoning if desired..
4. Add whipping cream and serve hot!.
5. For toasted acorn squash seeds, clean seeds and dry first. Mix olive oil, a dash or salt and pepper and evenly coat seeds. Bake on 325 for 20 minutes! Serve on top of soup or as a snack for another day..