Tofu Vegetarian Taco Rice.
You can cook Tofu Vegetarian Taco Rice using 15 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Tofu Vegetarian Taco Rice
- Prepare 150 grams of Firm tofu.
- Prepare 30 grams of Kidney beans.
- It's 50 grams of Onion.
- Prepare 1/2 of Tomato (medium size).
- Prepare 1/2 clove of Garlic.
- It's 1 dash of ●Salt and pepper.
- Prepare 2 tsp of ●Chili powder.
- It's 1 tbsp of ●Japanese Worcestershire-style Sauce.
- It's 1 tbsp of ●Ketchup.
- Prepare 1 tsp of ●Soy sauce.
- Prepare 1/2 tbsp of Vegetable oil.
- It's 1 of rice bowl Brown rice (or white rice).
- Prepare 5 slice of Avocado.
- Prepare 2 of and 2 leaves Cherry tomatoes and lettuce.
- Prepare 1 bunch of Shredded cheese.
Tofu Vegetarian Taco Rice step by step
- Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels..
- Finely chop the onions, tomatoes, and garlic..
- Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans..
- Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce..
- Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce..