Recipe: Yummy Spinach & Potato Rice in Instant Pot

Spinach & Potato Rice in Instant Pot. Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Spinach is a leafy, green vegetable.

Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is a low-calorie nutritional powerhouse. You can have Spinach & Potato Rice in Instant Pot using 17 ingredients and 10 steps. Here is how you cook it.

Ingredients of Spinach & Potato Rice in Instant Pot

1. You need 1 1/2 cups of Basmati rice.
2. It's 2 tbsps of Clarified butter/ Ghee.
3. Prepare 1 tsp of Cumin seeds.
4. Prepare 1/2 cup of baby spinach.
5. You need 1/4 cup of Cilantro.
6. It's 2 cups of water(you can replace half of liquid with any broth).
7. You need 1 tsp of salt.
8. Prepare 2 of tsps Black pepper powder.
9. You need 1 tsp of Lemon juice.
10. Prepare 1/2 tsp of Turmeric.
11. Prepare 1/2 tsp of Cumin powder.
12. You need 1/2 cup of frozen Green peas.
13. You need 1/2 cup of Potatoes diced.
14. It's 1 of Bay leaves.
15. Prepare 2 of Cardamom.
16. Prepare 1 of Cinnamon stick.
17. You need 2 of Cloves.

Definition from Wiktionary, the free dictionary. Jump to navigation Jump to search. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan. Spinach is believed to be of Persian origin.

Spinach & Potato Rice in Instant Pot instructions

1. In a blender, puree the spinach leaves and cilantro with a pinch of salt and 2-3 tbsp of water..
2. Set the IP on saute mode and once the inner pot is hot, pour few tbsp of ghee followed by the whole spices and cumin seeds..
3. Once the cumin seeds start spluttering, add the green peas, potatoes,pepper and cumin powder.Saute them lightly for a minute..
4. Add the spinach puree and stir gently..
5. Now goes the washed and drained rice into the pot with half a lemon squeezed..
6. Pour in 2 3/4 cups of water along with salt as needed..
7. Close the IP lid making sure the steam handle is on sealing mode..
8. Pressure cook for 4 minutes and once done, open the lid using Quick Release and stir gently using a spoon..
9. Check the doneness of the rice and potatoes..
10. Serve hot!.

The best way to cook delicious fresh spinach, with olive oil and garlic. Our parents worked hard to convince us that cooked fresh spinach was just as good, if not better than the. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach requires cool weather for optimal growth and may survive over winter in temperate regions.