Easiest Way to Make Tasty Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating).

You can have Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) using 17 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

1. Prepare of Tomatoes (cut off tops and spoon out seeds).
2. Prepare of Broccoli (finely chopped).
3. You need of Medium Zucchini (grated).
4. You need of Canned Chickpeas.
5. It's of raw lentils (cooked to packet instructions).
6. Prepare of raw quinoa (cooked to packet instructions).
7. It's of Medium Onion (finely chopped).
8. You need of Garlic Clove (crushed).
9. It's of Olive Oil.
10. It's of Parmesan Cheese (I used Vegan Parmesan).
11. Prepare of Feta Crumbled (I used Vegan coconut Feta).
12. It's of The Spices/Herbs.
13. You need of Sweet Paprika.
14. Prepare of Salt.
15. You need of Ground Black Pepper.
16. You need of Chili Flakes.
17. It's of Dried Oregano.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) instructions

1. Cook the lentils and quinoa as per packet instructions. Drain well..
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine..
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve.