Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food. A vegan pumpkin chickpea stew for a simple, seasonal autumn meal.
This one pot pumpkin curry is an easy, autumnal red curry featuring veggies, chickpeas, and creamy pumpkin! I'm having my annual trepidation about pumpkin season. They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)
- Prepare of Butternut Pumpkin (600gms).
- You need of Zucchini.
- It's of Tomatoes.
- It's of Baby Spinach.
- It's of Brown Onion.
- It's of Garlic Clove.
- It's of Fresh Ginger grated.
- It's of Vegetable Stock.
- Prepare of Chickpeas.
- It's of Tomatoes.
- You need of Coconut (or Greek) yoghurt.
- It's of Olive Oil (or vegetable oil).
- Prepare of The Spices.
- Prepare of Cardamom Pods.
- You need of Cloves.
- You need of Star Anise.
- You need of Curry Leaves.
- You need of Bay Leaves.
- You need of Cinnamon Stick.
- Prepare of Fenugreek Seeds.
- It's of Tsps Ground Corriander.
- You need of Tsps Ground Cumin.
- Prepare of Garam Masala.
- Prepare of Ground Tumeric.
- Prepare of Fresh or dried chili.
- Prepare of Salt.
- Prepare of Pepper.
Protein-packed with chickpeas, sweetened naturally by dates + a good chunk of your daily soluble I actually intended for it to be more pumpkin-y, but this variation was PERFECT and I can't settle for. What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices? This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day. This Chickpea Curry is my take on the Classic Chana Masala - while the base recipe is very similar, I decided to give this classic recipe a little twist by adding: Chipotle Powder, to spice things up a bit.
Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
- Add all vegetables minus the Spinach and stir.
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.
Made from quinoa, pumpkin, chickpeas and spinach, get the recipe here. This particular recipe uses quinoa, pumpkin, chickpeas and spinach so it is a perfect source of protein and nutrients. Crispy chickpeas are great on the go since they don't require refrigeration or utensils. Moroccan Pumpkin, Chickpea and Tomato Soup Recipe. This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras.
