Easiest Way to Make Appetizing Cauliflower & Potato Mash Instant Pot IP

Cauliflower & Potato Mash Instant Pot IP. Cauliflower plants growing in a nursery. Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family. Cauliflower is a very nutritious vegetable that you can include in your diet.

It can be a temperamental See how to plant, care for, and harvest cauliflower. This vegetable's name comes from the Latin. Cauliflower is an extremely healthy vegetable that's a significant source of nutrients. You can have Cauliflower & Potato Mash Instant Pot IP using 8 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Cauliflower & Potato Mash Instant Pot IP

1. Prepare 3 of potatoes.
2. Prepare 2/3 head of cauliflower (about).
3. You need 1/2 cup of sour cream.
4. You need 1 1/2 tsp. of Salt (kosher).
5. It's 3/4 tsp. of Pepper (to taste).
6. Prepare 2 tsp. of Garlic powder.
7. You need 1/4-1/2 tsp. of Cayenne pepper (optional).
8. You need 1 1/2 cups of water.

It also contains unique plant compounds that may reduce the risk of several diseases, including heart disease and. Cauliflower (cabbage flower) is one of the familiar winter season vegetables. These beautiful flower heads are brimming with essential nutrients. Cauliflower is a delicious and versatile vegetable.

Cauliflower & Potato Mash Instant Pot IP step by step

1. Steamer basket I am using for this..
2. Add water to IP liner, place steamer basket in the liner.
3. Cut your potatoes about like this (left one), add to liner.
4. Now I like to use approximately half potato and half cauliflower, so cut out some florets, I just use my best judgement, and guess, it is usually close enough..
5. Add to liner, on top of the potatoes..
6. Set your IP to pressure cook, high, for 8 minutes. Let it do it's thing..
7. Quick Release (QR) pressure when the time is done. Drain veggies..
8. Now, normally I would just do the following in the IP liner, however I'm making another dish to go with this, so I am using an oven safe bowl, to finish it, and place that in a 225F oven to keep warm while making the Cube Steak with gravy in the IP..
9. Add 1 tsp. salt to start with the black pepper, sour cream and garlic powder (butter if you want). Give it a good mash. Then taste it..
10. Adjust seasoning, I needed to add 1/2 tsp. salt. Also add, If using Cayenne, mash it up to your liking..
11. It's ready to serve, I put mine in the oven to keep warm until I'm done with the protein part in the IP also..

Make the most of this winter staple in soups, casseroles, and recipes that typically use flour. Cauliflower is a crop in Stardew Valley. It's super easy to make and totally customizable with your favorite seasonings.</p> <p. From roasted cauliflower to cauliflower soup, and from cauliflower pizza crust to cauliflower rice or mashed potatoes! See all you can do with that head of cauliflower.