Recipe: Delicious Vegetarian moussaka

Vegetarian moussaka. A Mediterranean vegetarian moussaka recipe with roasted eggplants, zucchini, lentils, tomatoes, peppers, spices and rich creamy béchamel sauce. This easy gluten-free and vegetarian moussaka from Eat Well for Less is the comfort food every veggie needs in their life. Reviews for: Photos of Vegetarian Moussaka.

Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. It is a layered casserole traditionally made with eggplant, cheese, meat sauce, and béchamel, a white sauce where warm milk. This classic Greek dish is made with aubergines, potatoes Enter: Delicious Creamy Ricotta Vegetarian Moussaka with Extra Carbs or Vegetable Moussaka for. easy vegetarian moussaka recipe. You can cook Vegetarian moussaka using 19 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegetarian moussaka

1. It's 3 cups of Boiled Pasta.
2. Prepare 1 of Zucchini cut in sliced.
3. You need 3-4 of Eggplant cut in sliced.
4. It's 1-2 of Tomato cut in sliced.
5. It's of For the red sauce:.
6. Prepare 3 of Tomato.
7. It's 1 tsp of Oregano.
8. It's 1 tsp of Cumin Seed.
9. Prepare 1 cup of Chopped Olives/Mushroom/ or both.
10. You need 1 cup of Chopped Parsley/ Kale or Spinach.
11. It's 1 tsp of Corn flour.
12. It's 3-4 of Green Chilli finely chopped(no or less depending on taste).
13. You need 1 tsp of Olive Oil.
14. Prepare of For the Béchamel sauce:.
15. You need 5 cups of whole milk.
16. It's 1 tsp of Olive oil.
17. You need 3/4 cup of All purpose flour.
18. Prepare 1 cup of Parmesan cheese/ Mayonnaise.
19. Prepare of Salt and pepper As per taste.

The new year means January and that means pretty cold and This easy vegetarian moussaka definitely ticks both boxes and gets my vote for good eats for January. This Vegetarian Moussaka is a meatless version of the classic Greek dish. Traditionally, moussaka is made with meat as well as vegetables. It's actually a layered casserole dish, very similar to lasagna.

Vegetarian moussaka instructions

1. Baked sliced vegetable at 425 Fahrenheit till golden almost 7-10 mins.
2. For red sauce: can use ready pasta sauce or tomato, but here I blend 3 tomatoes with Oregano, black pepper.
3. Now heat 1 tsp oil, add cumin seeds, then roast olives for 3-4 mins and add tomato purée along with corn flour and chilles.
4. Add spinach,salt and cook mix well and cook till thick like pasta sauce.
5. For Bechamel Sauce: In pan take oil, add flour, salt and pepper mix well then add milk and cheese or mayo, whisk well on slow flame.
6. Once it cook well and pretty much thick, off the flame. In baking tray spray it with oil then add pasta,layer of baked vegetables then tomato sauce and layered with bechmel.
7. Again place some veggies and oregano and baked till golden brown at 425 F in oven..

This basic recipe has an almost meaty flavor thanks to the inclusion of portobello mushrooms. Comes with a step-by-step photo guide. The epitome of Greek comfort food, moussaka is basically a hearty eggplant casserole with a juicy, flavor-packed meat sauce. Vegetarian moussaka - a classic Greek dish made with aubergine and lentils in a rich tomatoey sauce. The perfect healthy vegetarian comfort food!