How to Cook Delicious Stuffed Marrow - Vegetarian

Stuffed Marrow - Vegetarian. Easy to follow recipe for Stuffed Marrow - Vegetarian Version. A good recipe if you have a glut of marrows. Today I am featuring another fabulous autumn vegetarian meal - stuffed marrow served with couscous, vegetables and feta cheese.

Stuffed marrow is one of our favourite marrow recipes as it is an easy way to get loads of flavour into this mild vegetable. Marrow stuffed with a beef mince based sauce and topped with golden, bubbling cheese. Bring a large pan of water to the boil - the pan needs to be large enough to hold the marrow halves. You can cook Stuffed Marrow - Vegetarian using 9 ingredients and 13 steps. Here is how you cook that.

Ingredients of Stuffed Marrow - Vegetarian

1. It's of Marrow.
2. You need of Onion.
3. Prepare of Red Pepper.
4. You need of Green Pepper.
5. You need of Mushrooms.
6. Prepare of Chopped Tomatoes, small can.
7. Prepare of Garlic chopped/minced.
8. It's of Mixed Herbs.
9. Prepare of Cooked Greens.

This stuffed marrow with mince recipe is easy and delicious. You can use your favourite mince recipe such as bolognese or chilli (or vegetarian options) to stuff a marrow, so do experiment. A marrow is a vegetable, the mature fruit of certain Cucurbita pepo cultivars. The immature fruit of the same or similar cultivars is called courgette (in Britain, Ireland, France, the Netherlands, Singapore.

Stuffed Marrow - Vegetarian step by step

1. This receipe is based on SERVING TWO PEOPLE. If wanting more servings, increase the ingredients & amount of marrow being used..
2. Cut about a 3rd off of the marrow. Then cut into two equal circular portions. Cut out the centre of each portion. Set aside the marrow portions for now..
3. Cut the onion, peppers & mushrooms into small squares..
4. Heat a frying pan with a tablespoon of oil. Once heated add the chopped onions, peppers & mushrooms..
5. After a few minutes cooking. Add one of the chopped garlic cloves..
6. Once the veg is cooked through, 5 minutes or so. Add the chopped tomatoes & mixed herbs. Heat through for a couple of minutes..
7. Take a oven proof dish & wipe with oil to prevent sticking. Place the cooked greens in dish..
8. Sprinkle the last chopped garlic clove over the greens..
9. Place the marrow on top of the greens. fill the marrow portions with the tomato veg mix..
10. If you have any left over tomato veg mix place it on top of the greens around the marrow..
11. Placed in a preheated oven. Gas 6 - 185 fan assisted - 190/200 non-fan assisted..
12. Cook for 35/40mins. About 5/10 minutes before it's ready, grate your choice of cheese on top of the marrow. Cook till melted cheese is to your liking..
13. Serve up & enjoy! I like to do a side of garlic potatoe wedges with it..

The Best Vegetarian Stuffed Mushrooms Recipes on Yummly Vegetarian Stuffed Mushrooms For Two, Stuffed Mushrooms With Herb Sauce, Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn. Forget the courgette - marrow makes a fine combination with strong, spicy flavours. Vegetable marrow, partly hollowed out and stuffed with a savoury mixture, eg. pork sausage-meat. Known in England at least since the proceedings of the International Vegetarian Congress in London.